Avelina Rolled Oats Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	12.5	5
Total lipid (fat)	g	7.5	3
Carbohydrate, by difference	g	67.5	27
Energy	kcal	375.0	150
Fiber, total dietary	g	10.0	4
Calcium, Ca	mg	52.0	20.8
Iron, Fe	mg	5.0	2
Potassium, K	mg	352.0	140.8
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	2.5	1
Sugars, total including NLEA	g	2.5	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Gluten Free Rolled Oats.

Serving Size : 40.0 GRM

Package Weight : 12.3 oz/350 g

UPC Barcode : 850024069114

Brand : AVELINA

Brand Owner : Food Group International

Food Category : Cereal

FAQs

How many calories in Avelina Rolled Oats?

There are 375.0 calories in Avelina Rolled Oats. One serving has 150 calories.

How much sugar in Avelina Rolled Oats?

It contains 2.5 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Avelina Rolled Oats?

It contains 7.5 g of fat per 100 g. One serving has 3 g fat.

How much carbs in Avelina Rolled Oats?

It has 67.5 g of carbs per 100 g. One serving has 27 g carbs.