Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 12.01 | 33.99 |
| Total lipid (fat) | g | 4.24 | 12 |
| Carbohydrate, by difference | g | 4.24 | 12 |
| Energy | kcal | 102.0 | 288.66 |
| Fiber, total dietary | g | 0.7 | 1.98 |
| Calcium, Ca | mg | 9.0 | 25.47 |
| Iron, Fe | mg | 0.71 | 2.01 |
| Potassium, K | mg | 66.0 | 186.78 |
| Sodium, Na | mg | 201.0 | 568.83 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Cholesterol | mg | 28.0 | 79.24 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.88 | 2.49 |
| Sugars, total including NLEA | g | 1.06 | 3 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Groundnut Chicken Stew (fresh Chicken Thighs, Water, Chale Sauce (canned Plum Tomatoes (tomatoes), Red Bell Peppers, Red Onion, Peanut Oil (peanut Oil, Rbd), Kosher Salt, Fresh Root Ginger Puree (ginger), Madras Curry Powder (spices, Turmeric, Garlic, Contains Mustard), Powdered Chicken Broth (chicken Broth), Caynne Pepper, Dry Chilli Flakes, Garlic Cloves, Red Habanero, White Onion, Creamy Peanut Butter (dry Roasted Peanuts), Kosher Salt, Grains Of Selim Pods, Rice (water, Parboiled Rice (parboiled Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Sunflower Oil (high Oleic Sunflower Oil), Kosher Salt)).
Serving Size : 283.0 g
Package Weight : 10 oz/283 g
UPC Barcode : 850010060088
Brand : AYO
Brand Owner : PAC GROUP INVESTMENTS, LLC
Food Category : Frozen Dinners & EntreesFAQs
How many calories in Ayo Groundnut Stew With Chicken?
There are 102.0 calories in Ayo Groundnut Stew With Chicken. One serving has 288.66 calories.
How much sugar in Ayo Groundnut Stew With Chicken?
It contains 1.06 g sugar per 100 g. One serving has 3 g sugar.
How much fat in Ayo Groundnut Stew With Chicken?
It contains 4.24 g of fat per 100 g. One serving has 12 g fat.
How much carbs in Ayo Groundnut Stew With Chicken?
It has 4.24 g of carbs per 100 g. One serving has 12 g carbs.
