Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 28.57 | 8 |
Total lipid (fat) | g | 50.0 | 14 |
Carbohydrate, by difference | g | 14.29 | 4 |
Energy | kcal | 571.0 | 159.88 |
Fiber, total dietary | g | 7.1 | 1.99 |
Calcium, Ca | mg | 54.0 | 15.12 |
Iron, Fe | mg | 7.14 | 2 |
Magnesium, Mg | mg | 500.0 | 140 |
Phosphorus, P | mg | 893.0 | 250.04 |
Potassium, K | mg | 796.0 | 222.88 |
Sodium, Na | mg | 268.0 | 75.04 |
Zinc, Zn | mg | 7.14 | 2 |
Copper, Cu | mg | 3.214 | 0.9 |
Manganese, Mn | mg | 5.0 | 1.4 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 8.93 | 2.5 |
Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Roasted Pumpkin Seeds, Salt.
Serving Size : 28.0 MG
Package Weight : 2 oz/56.7 g
UPC Barcode : 033844007386
Brand : BADIA
Brand Owner : Badia Spices Inc.
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Badia Roasted Salted Pumpkin Seeds?
There are 571.0 calories in Badia Roasted Salted Pumpkin Seeds. One serving has 159.88 calories.
How much sugar in Badia Roasted Salted Pumpkin Seeds?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Badia Roasted Salted Pumpkin Seeds?
It contains 50.0 g of fat per 100 g. One serving has 14 g fat.
How much carbs in Badia Roasted Salted Pumpkin Seeds?
It has 14.29 g of carbs per 100 g. One serving has 4 g carbs.