Bakery On Main Maple & Brown Sugar Protein Instant Oatmeal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	22.22	10
Total lipid (fat)	g	5.56	2.5
Carbohydrate, by difference	g	62.22	28
Energy	kcal	378.0	170.1
Fiber, total dietary	g	6.7	3.02
Calcium, Ca	mg	133.0	59.85
Iron, Fe	mg	5.78	2.6
Potassium, K	mg	311.0	139.95
Sodium, Na	mg	333.0	149.85
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	20.0	9
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	20.0	9

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Oats, Cane Sugar, Pea Protein Crisp (pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate), Soy Protein Isolate, Brown Sugar, Natural Flavors, Maple Sugar, Sea Salt

Serving Size : 45.0 GRM

Package Weight : 9.5 oz/270 g

UPC Barcode : 835228005755

Brand : BAKERY ON MAIN

Brand Owner : Garden of Light Inc.

Food Category : Cereal

FAQs

How many calories in Bakery On Main Maple & Brown Sugar Protein Instant Oatmeal?

There are 378.0 calories in Bakery On Main Maple & Brown Sugar Protein Instant Oatmeal. One serving has 170.1 calories.

How much sugar in Bakery On Main Maple & Brown Sugar Protein Instant Oatmeal?

It contains 20.0 g sugar per 100 g. One serving has 9 g sugar.

How much fat in Bakery On Main Maple & Brown Sugar Protein Instant Oatmeal?

It contains 5.56 g of fat per 100 g. One serving has 2.5 g fat.

How much carbs in Bakery On Main Maple & Brown Sugar Protein Instant Oatmeal?

It has 62.22 g of carbs per 100 g. One serving has 28 g carbs.