Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 17.78 | 8 |
| Total lipid (fat) | g | 6.67 | 3 |
| Carbohydrate, by difference | g | 66.67 | 30 |
| Energy | kcal | 400.0 | 180 |
| Fiber, total dietary | g | 11.1 | 5 |
| Fiber, soluble | g | 7.0 | 3.15 |
| Calcium, Ca | mg | 44.0 | 19.8 |
| Iron, Fe | mg | 4.67 | 2.1 |
| Potassium, K | mg | 422.0 | 189.9 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.11 | 0.5 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oats
Serving Size : 45.0 GRM
Package Weight : 24 oz
UPC Barcode : 0835228002716
Brand : BAKERY ON MAIN
Brand Owner : Garden of Light Inc.
Food Category : CerealFAQs
How many calories in Bakery On Main Quick Oats?
There are 400.0 calories in Bakery On Main Quick Oats. One serving has 180 calories.
How much sugar in Bakery On Main Quick Oats?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Bakery On Main Quick Oats?
It contains 6.67 g of fat per 100 g. One serving has 3 g fat.
How much carbs in Bakery On Main Quick Oats?
It has 66.67 g of carbs per 100 g. One serving has 30 g carbs.
