Bakery On Main Steel Cut Oats Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	17.78	8
Total lipid (fat)	g	6.67	3
Carbohydrate, by difference	g	66.67	30
Energy	kcal	400.0	180
Fiber, total dietary	g	11.1	5
Fiber, soluble	g	7.0	3.15
Calcium, Ca	mg	44.0	19.8
Iron, Fe	mg	4.67	2.1
Potassium, K	mg	422.0	189.9
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.11	0.5
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Oats

Serving Size : 45.0 GRM

Package Weight : 24 oz

UPC Barcode : 0835228002723

Brand : BAKERY ON MAIN

Brand Owner : Garden of Light Inc.

Food Category : Cereal

FAQs

How many calories in Bakery On Main Steel Cut Oats?

There are 400.0 calories in Bakery On Main Steel Cut Oats. One serving has 180 calories.

How much sugar in Bakery On Main Steel Cut Oats?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Bakery On Main Steel Cut Oats?

It contains 6.67 g of fat per 100 g. One serving has 3 g fat.

How much carbs in Bakery On Main Steel Cut Oats?

It has 66.67 g of carbs per 100 g. One serving has 30 g carbs.