Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 13.33 | 8 |
| Total lipid (fat) | g | 4.17 | 2.5 |
| Carbohydrate, by difference | g | 75.0 | 45 |
| Energy | kcal | 350.0 | 210 |
| Fiber, total dietary | g | 10.0 | 6 |
| Fiber, soluble | g | 3.0 | 1.8 |
| Fiber, insoluble | g | 5.0 | 3 |
| Calcium, Ca | mg | 50.0 | 30 |
| Iron, Fe | mg | 4.17 | 2.5 |
| Potassium, K | mg | 400.0 | 240 |
| Sodium, Na | mg | 383.0 | 229.8 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 16.7 | 10.02 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.83 | 0.5 |
| Fatty acids, total monounsaturated | g | 1.67 | 1 |
| Fatty acids, total polyunsaturated | g | 1.67 | 1 |
| Sugars, total including NLEA | g | 16.67 | 10 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oat Flour, Whole Grain Wheat Flour, Cane Sugar, Unsulfured Molasses, Pea Protein Concentrate, Sea Salt, Baking Soda, Barley Malt Extract, Tocopherols (antioxidants To Maintain Freshness)
Serving Size : 60.0 GRM
Package Weight : 14 oz
UPC Barcode : 0070617206126
Brand : BARBARA'S
Brand Owner : Post Consumer Brands, LLC
Food Category : CerealFAQs
How many calories in Barbara's Original Crunchy Whole Grain Cereal?
There are 350.0 calories in Barbara's Original Crunchy Whole Grain Cereal. One serving has 210 calories.
How much sugar in Barbara's Original Crunchy Whole Grain Cereal?
It contains 16.67 g sugar per 100 g. One serving has 10 g sugar.
How much fat in Barbara's Original Crunchy Whole Grain Cereal?
It contains 4.17 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Barbara's Original Crunchy Whole Grain Cereal?
It has 75.0 g of carbs per 100 g. One serving has 45 g carbs.
