Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 17.86 | 10 |
| Total lipid (fat) | g | 1.79 | 1 |
| Carbohydrate, by difference | g | 67.86 | 38 |
| Energy | kcal | 339.0 | 189.84 |
| Fiber, total dietary | g | 8.9 | 4.98 |
| Fiber, soluble | g | 5.0 | 2.8 |
| Fiber, insoluble | g | 4.0 | 2.24 |
| Calcium, Ca | mg | 29.0 | 16.24 |
| Iron, Fe | mg | 3.57 | 2 |
| Potassium, K | mg | 466.0 | 260.96 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Thiamin | mg | 1.0 | 0.56 |
| Riboflavin | mg | 0.357 | 0.2 |
| Niacin | mg | 8.929 | 5 |
| Folate, total | ug | 355.0 | 198.8 |
| Folic acid | ug | 200.0 | 112 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 3.57 | 2 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Semolina (wheat), Durum Wheat Flour, Lentil Flour, Pea Protein, Chickpea Flour, Barley Flour, Spelt Flour, Vitamins/minerals: Vitamin B3 (niacin), Iron (ferrous Sulfate), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Folic Acid
Serving Size : 56.0 GRM
Package Weight : 14.5 oz
UPC Barcode : 0076808533590
Brand : BARILLA
Brand Owner : Barilla G & R F.Lli S.P.A.
Food Category : Pasta by Shape & TypeFAQs
How many calories in Barilla Elbows Grain & Legume Pasta?
There are 339.0 calories in Barilla Elbows Grain & Legume Pasta. One serving has 189.84 calories.
How much sugar in Barilla Elbows Grain & Legume Pasta?
It contains 3.57 g sugar per 100 g. One serving has 2 g sugar.
How much fat in Barilla Elbows Grain & Legume Pasta?
It contains 1.79 g of fat per 100 g. One serving has 1 g fat.
How much carbs in Barilla Elbows Grain & Legume Pasta?
It has 67.86 g of carbs per 100 g. One serving has 38 g carbs.
