Basket & Bushel Asparagus Spears Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.38	2
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	3.57	3
Energy	kcal	18.0	15.12
Fiber, total dietary	g	2.4	2.02
Calcium, Ca	mg	24.0	20.16
Iron, Fe	mg	2.38	2
Potassium, K	mg	356.0	299.04
Sodium, Na	mg	0.0	0
Vitamin A, IU	iu	1524.0	1280.16
Vitamin D (D2 + D3), International Units	iu	0.0	0
Vitamin C, total ascorbic acid	mg	6.0	5.04
Folate, total	ug	31.0	26.04
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	2.38	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Asparagus.

Serving Size : 84.0 g

Package Weight : 10 OZ/284 g

UPC Barcode : 036800500600

Brand : BASKET & BUSHEL

Brand Owner : Topco Associates, Inc.

Food Category : Pre-Packaged Fruit & Vegetables

FAQs

How many calories in Basket & Bushel Asparagus Spears?

There are 18.0 calories in Basket & Bushel Asparagus Spears. One serving has 15.12 calories.

How much sugar in Basket & Bushel Asparagus Spears?

It contains 2.38 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Basket & Bushel Asparagus Spears?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Basket & Bushel Asparagus Spears?

It has 3.57 g of carbs per 100 g. One serving has 3 g carbs.