Bayou Cora Farms Heirloom Grits Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	6.67	2
Total lipid (fat)	g	3.33	1
Carbohydrate, by difference	g	76.67	23
Energy	kcal	367.0	110.1
Fiber, total dietary	g	6.7	2.01
Total sugar alcohols	g	0.0	0
Calcium, Ca	mg	7.0	2.1
Iron, Fe	mg	3.33	1
Potassium, K	mg	290.0	87
Sodium, Na	mg	33.0	9.9
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.67	0.2
Fatty acids, total monounsaturated	g	0.0	0
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Stone Ground Corn

Serving Size : 30.0 GM

Package Weight : 1 LB/454 g

UPC Barcode : 860004470106

Brand : BAYOU CORA FARMS

Brand Owner : Acclaim Status Company LLC

Food Category : Cereal

FAQs

How many calories in Bayou Cora Farms Heirloom Grits?

There are 367.0 calories in Bayou Cora Farms Heirloom Grits. One serving has 110.1 calories.

How much sugar in Bayou Cora Farms Heirloom Grits?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Bayou Cora Farms Heirloom Grits?

It contains 3.33 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Bayou Cora Farms Heirloom Grits?

It has 76.67 g of carbs per 100 g. One serving has 23 g carbs.