Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing30.09
Total lipid (fat)g50.015
Carbohydrate, by differenceg10.03
Energykcal567.0170.1
Fiber, total dietaryg6.72.01
Calcium, Camg47.014.1
Iron, Femg10.03
Potassium, Kmg810.0243
Sodium, Namg0.00
Vitamin D (D2 + D3), International Unitsiu0.00
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg8.332.5
Sugars, total including NLEAg0.00
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Hulled Pumpkin Seeds.

Serving Size : 30.0 g

Package Weight : 5.25 oz/149 g

UPC Barcode : 075062001227

Brand : BAZZINI

Brand Owner : Bazzini LLC

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in Bazzini Raw Hulled Pumpkin Seeds?

There are 567.0 calories in Bazzini Raw Hulled Pumpkin Seeds. One serving has 170.1 calories.

How much sugar in Bazzini Raw Hulled Pumpkin Seeds?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Bazzini Raw Hulled Pumpkin Seeds?

It contains 50.0 g of fat per 100 g. One serving has 15 g fat.

How much carbs in Bazzini Raw Hulled Pumpkin Seeds?

It has 10.0 g of carbs per 100 g. One serving has 3 g carbs.