Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 30.0 | 9 |
| Total lipid (fat) | g | 50.0 | 15 |
| Carbohydrate, by difference | g | 10.0 | 3 |
| Energy | kcal | 567.0 | 170.1 |
| Fiber, total dietary | g | 6.7 | 2.01 |
| Calcium, Ca | mg | 47.0 | 14.1 |
| Iron, Fe | mg | 10.0 | 3 |
| Potassium, K | mg | 810.0 | 243 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 8.33 | 2.5 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Hulled Pumpkin Seeds.
Serving Size : 30.0 g
Package Weight : 10 oz/283 g
UPC Barcode : 075062260228
Brand : BAZZINI
Brand Owner : Bazzini LLC
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Bazzini Raw Pumpkin Seeds?
There are 567.0 calories in Bazzini Raw Pumpkin Seeds. One serving has 170.1 calories.
How much sugar in Bazzini Raw Pumpkin Seeds?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Bazzini Raw Pumpkin Seeds?
It contains 50.0 g of fat per 100 g. One serving has 15 g fat.
How much carbs in Bazzini Raw Pumpkin Seeds?
It has 10.0 g of carbs per 100 g. One serving has 3 g carbs.
