Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 6.45 | 2 |
| Total lipid (fat) | g | 0.0 | 0 |
| Carbohydrate, by difference | g | 74.19 | 23 |
| Energy | kcal | 323.0 | 100.13 |
| Fiber, total dietary | g | 3.2 | 0.99 |
| Calcium, Ca | mg | 97.0 | 30.07 |
| Iron, Fe | mg | 2.58 | 0.8 |
| Potassium, K | mg | 419.0 | 129.89 |
| Sodium, Na | mg | 2871.0 | 890.01 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 6.45 | 2 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Parboiled Long Grain Rice* (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Maltodextrin, Modified Corn Starch, Salt, Onion*, Tomato*, Red And Green Bell Peppers*, Carrots*, Enriched Bleached Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid), Soy Sauce* (wheat, Soybeans, Salt), Celery*, Okra*, Monosodium Glutamate, Garlic*, Spices, Pork Stock*, Sugar, Citric Acid, Parsley, Caramel Color, Yeast Extract, Natural Flavors, Paprika Extract (for Color), Hydrolyzed Soy Protein, Soy Lecithin, Milk Fat, *dried Ingredients
Serving Size : 31.0 GRM
Package Weight : 8.8 oz
UPC Barcode : 0760263529600
Brand : BEAR CREEK COUNTRY KITCHENS
Brand Owner : B&G Foods North America, Inc.
Food Category : Other SoupsFAQs
How many calories in Bear Creek Country Kitchens Gumbo Dry Soup Mix?
There are 323.0 calories in Bear Creek Country Kitchens Gumbo Dry Soup Mix. One serving has 100.13 calories.
How much sugar in Bear Creek Country Kitchens Gumbo Dry Soup Mix?
It contains 6.45 g sugar per 100 g. One serving has 2 g sugar.
How much fat in Bear Creek Country Kitchens Gumbo Dry Soup Mix?
It contains 0.0 g of fat per 100 g. One serving has 0 g fat.
How much carbs in Bear Creek Country Kitchens Gumbo Dry Soup Mix?
It has 74.19 g of carbs per 100 g. One serving has 23 g carbs.
