Nutritional Info
| Name | Unit | Amount | Amount |
|---|---|---|---|
| (per 100g or 100ml) | (per serving) | ||
| Protein | g | 10.0 | 6 |
| Total lipid (fat) | g | 28.33 | 17 |
| Carbohydrate, by difference | g | 55.0 | 33 |
| Energy | kcal | 500.0 | 300 |
| Fiber, total dietary | g | 6.7 | 4.02 |
| Calcium, Ca | mg | 50.0 | 30 |
| Iron, Fe | mg | 3.83 | 2.3 |
| Magnesium, Mg | mg | 100.0 | 60 |
| Phosphorus, P | mg | 167.0 | 100.2 |
| Potassium, K | mg | 383.0 | 229.8 |
| Sodium, Na | mg | 183.0 | 109.8 |
| Zinc, Zn | mg | 2.5 | 1.5 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 18.3 | 10.98 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 4.17 | 2.5 |
| Fatty acids, total monounsaturated | g | 18.33 | 11 |
| Fatty acids, total polyunsaturated | g | 4.17 | 2.5 |
| Sugars, total including NLEA | g | 20.0 | 12 |
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4
Ingredients
Whole Grain Oats*, Cane Sugar*, Hazelnut Butter*, Expeller Pressed Sunflower Oil*, Whole Oat Flour*, Hazelnuts*, Semisweet Chocolate* (cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Sunflower Seeds*, Honey*, Pumpkin Seeds*, Chocolate*, Sea Salt, Rosemary Extract* For Freshness, *organic, Fair Trade Certified By Fair Trade Usa. Fair Trade Ingredients Total 7.33% Of ProductServing Size : 60.0 GRM
Package Weight : 11 oz
UPC Barcode : 0884623103252
Brand : BEAR NAKED
Brand Owner : The Kellogg Company
Food Category : Cereal