Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 15.15 | 10 |
| Total lipid (fat) | g | 12.12 | 8 |
| Carbohydrate, by difference | g | 63.64 | 42 |
| Energy | kcal | 394.0 | 260.04 |
| Fiber, total dietary | g | 9.1 | 6.01 |
| Calcium, Ca | mg | 30.0 | 19.8 |
| Iron, Fe | mg | 4.09 | 2.7 |
| Potassium, K | mg | 212.0 | 139.92 |
| Sodium, Na | mg | 38.0 | 25.08 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 12.1 | 7.99 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.03 | 2 |
| Sugars, total including NLEA | g | 15.15 | 10 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Oatmeal (steel Cut Oats, Fermented Pea And Brown Rice Protein, Cane Sugar, Natural Flavor), Fruit & Nut Granola (whole Grain Oats, Honey, Almonds, Expeller Pressed Canola Oil, Coconut, Raisins [raisins, Vegetable Glycerin], Dried Cranberries [cranberries, Cane Sugar, Vegetable Glycerin], Oat Bran, Maple Syrup, Pecans, Walnuts, Whole Oat Flour, Ground Flax Seeds, Toasted Sesame Seeds
Serving Size : 66.0 GRM
Package Weight : 2.3 oz
UPC Barcode : 0884623104372
Brand : BEAR NAKED
Brand Owner : The Kellogg Company
Food Category : CerealFAQs
How many calories in Bear Naked Fruit & Nut Steel Cut Oatmeal + Granola?
There are 394.0 calories in Bear Naked Fruit & Nut Steel Cut Oatmeal + Granola. One serving has 260.04 calories.
How much sugar in Bear Naked Fruit & Nut Steel Cut Oatmeal + Granola?
It contains 15.15 g sugar per 100 g. One serving has 10 g sugar.
How much fat in Bear Naked Fruit & Nut Steel Cut Oatmeal + Granola?
It contains 12.12 g of fat per 100 g. One serving has 8 g fat.
How much carbs in Bear Naked Fruit & Nut Steel Cut Oatmeal + Granola?
It has 63.64 g of carbs per 100 g. One serving has 42 g carbs.
