Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 16.13 | 10 |
| Total lipid (fat) | g | 19.35 | 12 |
| Carbohydrate, by difference | g | 54.84 | 34 |
| Energy | kcal | 452.0 | 280.24 |
| Fiber, total dietary | g | 6.5 | 4.03 |
| Fiber, soluble | g | 2.0 | 1.24 |
| Fiber, insoluble | g | 3.0 | 1.86 |
| Calcium, Ca | mg | 97.0 | 60.14 |
| Iron, Fe | mg | 5.48 | 3.4 |
| Magnesium, Mg | mg | 65.0 | 40.3 |
| Phosphorus, P | mg | 323.0 | 200.26 |
| Potassium, K | mg | 323.0 | 200.26 |
| Sodium, Na | mg | 194.0 | 120.28 |
| Zinc, Zn | mg | 1.94 | 1.2 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 16.1 | 9.98 |
| Cholesterol | mg | 8.0 | 4.96 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.42 | 1.5 |
| Fatty acids, total monounsaturated | g | 11.29 | 7 |
| Fatty acids, total polyunsaturated | g | 4.03 | 2.5 |
| Sugars, total including NLEA | g | 19.35 | 12 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oats*, Brown Rice Syrup*, Peanut Butter* [peanuts*], Pea Protein*, Cane Sugar*, Expeller Pressed Sunflower Oil*, Dried Cranberries* [cranberries*, Cane Sugar*], Sunflower Seeds*, Hazelnuts*, Quinoa*, Molasses*, Dried Cherries* [cherries, Cane Sugar*], Tapioca Starch*, Whey Protein Concentrate*, Whole Oat Flour*, Cinnamon*, Sea Salt, Nutmeg*, Rosemary Extract* For Freshness, *organic
Serving Size : 62.0 GRM
Package Weight : 7.9 oz
UPC Barcode : 0884623103900
Brand : BEAR NAKED
Brand Owner : The Kellogg Company
Food Category : CerealFAQs
How many calories in Bear Naked Oatmeal Cookie Chunk Organic Granola?
There are 452.0 calories in Bear Naked Oatmeal Cookie Chunk Organic Granola. One serving has 280.24 calories.
How much sugar in Bear Naked Oatmeal Cookie Chunk Organic Granola?
It contains 19.35 g sugar per 100 g. One serving has 12 g sugar.
How much fat in Bear Naked Oatmeal Cookie Chunk Organic Granola?
It contains 19.35 g of fat per 100 g. One serving has 12 g fat.
How much carbs in Bear Naked Oatmeal Cookie Chunk Organic Granola?
It has 54.84 g of carbs per 100 g. One serving has 34 g carbs.
