Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 20.69 | 6 |
| Total lipid (fat) | g | 24.14 | 7 |
| Carbohydrate, by difference | g | 51.72 | 15 |
| Energy | kcal | 448.0 | 129.92 |
| Fiber, total dietary | g | 6.9 | 2 |
| Calcium, Ca | mg | 69.0 | 20.01 |
| Iron, Fe | mg | 2.48 | 0.72 |
| Sodium, Na | mg | 103.0 | 29.87 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.45 | 1 |
| Fatty acids, total monounsaturated | g | 10.34 | 3 |
| Fatty acids, total polyunsaturated | g | 6.9 | 2 |
| Sugars, total including NLEA | g | 20.69 | 6 |
| Vitamin A | ug | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oats, Honey, Roasted Soybeans, Expeller Pressed Canola Oil, Soy Protein Isolate, White Chocolate* (cane Sugar*, Milk Powder*, Cocoa Butter*, Soy Lecithin*), Pumpkin Seeds, Cinnamon*, Rice Starch, Ground Flax Seeds, Nutmeg, Ginger, Natural Flavor, *organic
Serving Size : 29.0 GRM
Package Weight : 11.2 oz
UPC Barcode : 0884623102880
Brand : BEAR NAKED
Brand Owner : The Kellogg Company
Food Category : CerealFAQs
How many calories in Bear Naked Pumpkin Spice Granola?
There are 448.0 calories in Bear Naked Pumpkin Spice Granola. One serving has 129.92 calories.
How much sugar in Bear Naked Pumpkin Spice Granola?
It contains 20.69 g sugar per 100 g. One serving has 6 g sugar.
How much fat in Bear Naked Pumpkin Spice Granola?
It contains 24.14 g of fat per 100 g. One serving has 7 g fat.
How much carbs in Bear Naked Pumpkin Spice Granola?
It has 51.72 g of carbs per 100 g. One serving has 15 g carbs.