Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 1.41 | 2 |
| Total lipid (fat) | g | 12.68 | 18.01 |
| Carbohydrate, by difference | g | 35.92 | 51.01 |
| Energy | kcal | 261.0 | 370.62 |
| Fiber, total dietary | g | 0.7 | 0.99 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 0.35 | 0.5 |
| Potassium, K | mg | 0.0 | 0 |
| Sodium, Na | mg | 120.0 | 170.4 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Sugars, added | g | 22.5 | 31.95 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 7.75 | 11.01 |
| Sugars, total including NLEA | g | 23.24 | 33 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Almond Milk (water, Almonds), Liquid Sugar (sugar, Water), Corn Syrup, Coconut Oil, Sugar, Wheat Flour, Soybean Oil, Brown Sugar, Water, Corn Starch, Graham Flour, Pea Protein, Chickpea Flour, Sunflower Lecithin, Canola Oil, Unsweetend Chocolate, Salt, Vanilla Extract, Tapioca Flour, Molasses, Natural Flavor, Sea Salt, Pectin, Guar Gum, Locust Bean Gum, Soy Lecithin, Cocoa Butter, Baking Soda.
Serving Size : 142.0 GRM
Package Weight : 1 PT/473 mL
UPC Barcode : 076840003921
Brand : BEN & JERRY'S
Brand Owner : Ben & Jerry's Homemade Inc.
Food Category : Other Frozen DessertsFAQs
How many calories in Ben & Jerry's Lights?
There are 261.0 calories in Ben & Jerry's Lights. One serving has 370.62 calories.
How much sugar in Ben & Jerry's Lights?
It contains 23.24 g sugar per 100 g. One serving has 33 g sugar.
How much fat in Ben & Jerry's Lights?
It contains 12.68 g of fat per 100 g. One serving has 18.01 g fat.
How much carbs in Ben & Jerry's Lights?
It has 35.92 g of carbs per 100 g. One serving has 51.01 g carbs.
