Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 6.71 | 18.99 |
| Total lipid (fat) | g | 3.18 | 9 |
| Carbohydrate, by difference | g | 17.31 | 48.99 |
| Energy | kcal | 120.0 | 339.6 |
| Fiber, total dietary | g | 0.7 | 1.98 |
| Calcium, Ca | mg | 18.0 | 50.94 |
| Iron, Fe | mg | 0.39 | 1.1 |
| Potassium, K | mg | 92.0 | 260.36 |
| Sodium, Na | mg | 276.0 | 781.08 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 9.0 | 25.47 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.06 | 3 |
| Sugars, total including NLEA | g | 1.06 | 3 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Cooked Jasmine Rice (water, Jasmine Rice) Zucchini, Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Roasted Garlic, Roasted Sesame Oil, Sesame Seeds, Butter [cream (milk), Salt], Salt, Cornstarch, Soybean Oil, Soy Lecithin, Milk Solids, Garlic Powder, Spice, Skim Milk Powder, Natural Flavor, Sesame Oil, Salt, Egg Yolk Solids, Flavor), Onion, Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Seasoned Cooked Seared Beef Steak Dices And Corn Starch Product, Caramel Color Added (beef, Beef Broth, Contains 2% Or Less: Corn Starch, Dextrose, Salt, Seasoning [yeast Extract, Citrus Extract], Seasoning [natural Flavor, Salt, Beef Fat, Dried Beef Broth], Caramel Color, Spice Extractives)
Serving Size : 283.0 GRM
Package Weight : 10 oz
UPC Barcode : 0021000070732
Brand : BENIHANA
Brand Owner : Kraft Heinz Foods Company
Food Category : Frozen Dinners & EntreesFAQs
How many calories in Benihana Rocky's Choice Frozen Meal?
There are 120.0 calories in Benihana Rocky's Choice Frozen Meal. One serving has 339.6 calories.
How much sugar in Benihana Rocky's Choice Frozen Meal?
It contains 1.06 g sugar per 100 g. One serving has 3 g sugar.
How much fat in Benihana Rocky's Choice Frozen Meal?
It contains 3.18 g of fat per 100 g. One serving has 9 g fat.
How much carbs in Benihana Rocky's Choice Frozen Meal?
It has 17.31 g of carbs per 100 g. One serving has 48.99 g carbs.
