Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.13 | 23.01 |
| Total lipid (fat) | g | 3.53 | 9.99 |
| Carbohydrate, by difference | g | 21.2 | 60 |
| Energy | kcal | 148.0 | 418.84 |
| Fiber, total dietary | g | 1.1 | 3.11 |
| Calcium, Ca | mg | 18.0 | 50.94 |
| Iron, Fe | mg | 1.45 | 4.1 |
| Potassium, K | mg | 131.0 | 370.73 |
| Sodium, Na | mg | 435.0 | 1231.05 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 2.8 | 7.92 |
| Cholesterol | mg | 11.0 | 31.13 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.71 | 2.01 |
| Sugars, total including NLEA | g | 3.89 | 11.01 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Yakisoba Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Color [maltodextrin, Annatto Extract (color), Turmeric (color), Organic Rice Concentrate]), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Sauce (reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Tomato Puree [water, Tomato Paste], Sugar, Roasted Sesame Oil, Miso Paste [water, Soybeans, Rice, Sea Salt Koji], Apple Cider Vinegar, Cornstarch, Sesame Seeds, Spices, Sesame Oil, Natural Flavor [contains Milk]), Onions, Zucchini Squash, Carrots, Red Bell Peppers
Serving Size : 283.0 GRM
Package Weight : 10 oz
UPC Barcode : 0021000070718
Brand : BENIHANA
Brand Owner : Kraft Heinz Foods Company
Food Category : Frozen Dinners & EntreesFAQs
How many calories in Benihana Yakisoba Chicken?
There are 148.0 calories in Benihana Yakisoba Chicken. One serving has 418.84 calories.
How much sugar in Benihana Yakisoba Chicken?
It contains 3.89 g sugar per 100 g. One serving has 11.01 g sugar.
How much fat in Benihana Yakisoba Chicken?
It contains 3.53 g of fat per 100 g. One serving has 9.99 g fat.
How much carbs in Benihana Yakisoba Chicken?
It has 21.2 g of carbs per 100 g. One serving has 60 g carbs.
