Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.33 | 4 |
| Total lipid (fat) | g | 2.08 | 1 |
| Carbohydrate, by difference | g | 72.92 | 35 |
| Energy | kcal | 354.0 | 169.92 |
| Fiber, total dietary | g | 2.1 | 1.01 |
| Calcium, Ca | mg | 62.0 | 29.76 |
| Iron, Fe | mg | 0.83 | 0.4 |
| Potassium, K | mg | 167.0 | 80.16 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 0.0 | 0 |
| Fatty acids, total polyunsaturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Parboiled Brown Rice
Serving Size : 48.0 GRM
Package Weight : UPC Barcode : 0054800423620
Brand : BEN'S ORIGINAL
Brand Owner : Uncle Ben's Inc.
Food Category : RiceFAQs
How many calories in Ben's Original Boil-in-bag Whole Grain Brown Rice?
There are 354.0 calories in Ben's Original Boil-in-bag Whole Grain Brown Rice. One serving has 169.92 calories.
How much sugar in Ben's Original Boil-in-bag Whole Grain Brown Rice?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Ben's Original Boil-in-bag Whole Grain Brown Rice?
It contains 2.08 g of fat per 100 g. One serving has 1 g fat.
How much carbs in Ben's Original Boil-in-bag Whole Grain Brown Rice?
It has 72.92 g of carbs per 100 g. One serving has 35 g carbs.