Ben’s Original Converted Brand Enriched Parboiled Long Grain Rice Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	8.89	4
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	77.78	35
Energy	kcal	356.0	160.2
Fiber, soluble	g	0.0	0
Calcium, Ca	mg	133.0	59.85
Iron, Fe	mg	4.67	2.1
Potassium, K	mg	156.0	70.2
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Thiamin	mg	1.0	0.45
Niacin	mg	7.333	3.3
Folate, total	ug	222.0	99.9
Folic acid	ug	133.0	59.85
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	0.0	0
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Enriched Parboiled Long Grain Rice (parboiled Long Grain Rice, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B1 (thiamine Mononitrate), Folic Acid])

Serving Size : 45.0 GRM

Package Weight : 1 lb

UPC Barcode : 0054800423545

Brand : BEN'S ORIGINAL

Brand Owner : Uncle Ben's Inc.

Food Category : Flavored Rice Dishes

FAQs

How many calories in Ben's Original Converted Brand Enriched Parboiled Long Grain Rice?

There are 356.0 calories in Ben's Original Converted Brand Enriched Parboiled Long Grain Rice. One serving has 160.2 calories.

How much sugar in Ben's Original Converted Brand Enriched Parboiled Long Grain Rice?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Ben's Original Converted Brand Enriched Parboiled Long Grain Rice?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Ben's Original Converted Brand Enriched Parboiled Long Grain Rice?

It has 77.78 g of carbs per 100 g. One serving has 35 g carbs.