Ben’s Original Instant Brown Rice Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	8.33	4
Total lipid (fat)	g	2.08	1
Carbohydrate, by difference	g	72.92	35
Energy	kcal	354.0	169.92
Fiber, total dietary	g	2.1	1.01
Calcium, Ca	mg	62.0	29.76
Iron, Fe	mg	0.83	0.4
Potassium, K	mg	167.0	80.16
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	0.0	0
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Parboiled Brown Rice

Serving Size : 48.0 GRM

Package Weight : 14 oz

UPC Barcode : 0054800423613

Brand : BEN'S ORIGINAL

Brand Owner : Uncle Ben's Inc.

Food Category : Rice

FAQs

How many calories in Ben's Original Instant Brown Rice?

There are 354.0 calories in Ben's Original Instant Brown Rice. One serving has 169.92 calories.

How much sugar in Ben's Original Instant Brown Rice?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Ben's Original Instant Brown Rice?

It contains 2.08 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Ben's Original Instant Brown Rice?

It has 72.92 g of carbs per 100 g. One serving has 35 g carbs.