Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 6.67 | 3 |
Total lipid (fat) | g | 0.0 | 0 |
Carbohydrate, by difference | g | 77.78 | 35 |
Energy | kcal | 356.0 | 160.2 |
Fiber, total dietary | g | 0.0 | 0 |
Calcium, Ca | mg | 111.0 | 49.95 |
Iron, Fe | mg | 2.89 | 1.3 |
Potassium, K | mg | 156.0 | 70.2 |
Sodium, Na | mg | 0.0 | 0 |
Vitamin D (D2 + D3) | ug | 0.0 | 0 |
Thiamin | mg | 0.0 | 0 |
Niacin | mg | 3.556 | 1.6 |
Folate, total | ug | 267.0 | 120.15 |
Folic acid | ug | 156.0 | 70.2 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.0 | 0 |
Fatty acids, total monounsaturated | g | 0.0 | 0 |
Fatty acids, total polyunsaturated | g | 0.0 | 0 |
Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Parboiled Long Grain Rice (parboiled Long Grain Rice, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B1 (thiamine Mononitrate), Folic Acid])
Serving Size : 45.0 GRM
Package Weight : 10 lb
UPC Barcode : 0054800425273
Brand : BEN'S ORIGINAL
Brand Owner : Food Category : RiceFAQs
How many calories in Ben's Original Long Grain White Original Enriched Parboiled Rice?
There are 356.0 calories in Ben's Original Long Grain White Original Enriched Parboiled Rice. One serving has 160.2 calories.
How much sugar in Ben's Original Long Grain White Original Enriched Parboiled Rice?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Ben's Original Long Grain White Original Enriched Parboiled Rice?
It contains 0.0 g of fat per 100 g. One serving has 0 g fat.
How much carbs in Ben's Original Long Grain White Original Enriched Parboiled Rice?
It has 77.78 g of carbs per 100 g. One serving has 35 g carbs.