Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 3.12 | 4.99 |
Total lipid (fat) | g | 2.81 | 4.5 |
Carbohydrate, by difference | g | 25.62 | 40.99 |
Energy | kcal | 144.0 | 230.4 |
Fiber, total dietary | g | 0.6 | 0.96 |
Calcium, Ca | mg | 38.0 | 60.8 |
Iron, Fe | mg | 1.06 | 1.7 |
Potassium, K | mg | 219.0 | 350.4 |
Sodium, Na | mg | 344.0 | 550.4 |
Vitamin D (D2 + D3) | ug | 0.0 | 0 |
Thiamin | mg | 0.0 | 0 |
Niacin | mg | 2.125 | 3.4 |
Folate, total | ug | 78.0 | 124.8 |
Folic acid | ug | 47.0 | 75.2 |
Sugars, added | g | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.62 | 0.99 |
Sugars, total including NLEA | g | 1.25 | 2 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Water, Parboiled Long Grain Rice, Broccoli, Vermicelli Pasta (durum Wheat Semolina, Ferrous Sulfate, Folic Acid, Niacin, Riboflavin, Thiamine Mononitrate), Canola Oil, Less Than 2% Of: Modified Corn Starch, Whey*, Salt, Nonfat Milk*, Cheddar / Romano / Blue / Mozzarella Cheese* (cow's Milk, Salt Cheese Cultures, Enzymes), Potassium Chloride, Onion*, Maltodextrin, Sugar, Natural Flavors (contains Milk), Yeast Extract, Cultured Whey*, Buttermilk*, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Torula Yeast*, Lactic Acid, Annatto Extract (color), Turmeric, Extract (color), Enzyme Modified Parmesan / Blue / Cheddar / Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), *dried
Serving Size : 160.0 GRM
Package Weight : 8.5 oz
UPC Barcode : 0054800423439
Brand : BEN'S ORIGINAL
Brand Owner : Uncle Ben's Inc.
Food Category : Entrees, Sides & Small MealsFAQs
How many calories in Ben's Original Ready Rice?
There are 144.0 calories in Ben's Original Ready Rice. One serving has 230.4 calories.
How much sugar in Ben's Original Ready Rice?
It contains 1.25 g sugar per 100 g. One serving has 2 g sugar.
How much fat in Ben's Original Ready Rice?
It contains 2.81 g of fat per 100 g. One serving has 4.5 g fat.
How much carbs in Ben's Original Ready Rice?
It has 25.62 g of carbs per 100 g. One serving has 40.99 g carbs.