Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 3.5 | 5.01 |
| Total lipid (fat) | g | 2.8 | 4 |
| Carbohydrate, by difference | g | 29.37 | 42 |
| Energy | kcal | 154.0 | 220.22 |
| Fiber, total dietary | g | 1.4 | 2 |
| Calcium, Ca | mg | 35.0 | 50.05 |
| Iron, Fe | mg | 1.4 | 2 |
| Potassium, K | mg | 266.0 | 380.38 |
| Sodium, Na | mg | 315.0 | 450.45 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Thiamin | mg | 0.0 | 0 |
| Niacin | mg | 2.867 | 4.1 |
| Folate, total | ug | 91.0 | 130.13 |
| Folic acid | ug | 52.0 | 74.36 |
| Sugars, added | g | 0.7 | 1 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 1.75 | 2.5 |
| Fatty acids, total polyunsaturated | g | 0.7 | 1 |
| Sugars, total including NLEA | g | 0.7 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Water, Parboiled Long Grain Rice, Carrots, Peas, Canola Oil, Less Than 2% Of: Yeast Extract, Salt, Dehydrated Onion, Maltodextrin, Sugar, Dehydrated Soy Sauce (fermented Soybeans, Wheat, Salt), Potassium Chloride, Natural Flavors, Dehydrated Cooked Chicken (chicken, Chicken Broth, Natural Flavor, Citric Acid), Dehydrated Chives, Chicken Fat , Citric Acid, Vitamins And Minerals, [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Turmeric Extract (color), Adds A Trivial Amount Of Saturated Fat And Cholesterol
Serving Size : 143.0 GRM
Package Weight : 8.5 oz
UPC Barcode : 0054800423514
Brand : BEN'S ORIGINAL
Brand Owner : Uncle Ben's Inc.
Food Category : Entrees, Sides & Small MealsFAQs
How many calories in Ben's Original Ready Rice Fried Rice?
There are 154.0 calories in Ben's Original Ready Rice Fried Rice. One serving has 220.22 calories.
How much sugar in Ben's Original Ready Rice Fried Rice?
It contains 0.7 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Ben's Original Ready Rice Fried Rice?
It contains 2.8 g of fat per 100 g. One serving has 4 g fat.
How much carbs in Ben's Original Ready Rice Fried Rice?
It has 29.37 g of carbs per 100 g. One serving has 42 g carbs.
