Ben’s Original Ready Rice Whole Grain Medley Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	3.57	5
Total lipid (fat)	g	2.14	3
Carbohydrate, by difference	g	27.86	39
Energy	kcal	143.0	200.2
Fiber, total dietary	g	0.7	0.98
Calcium, Ca	mg	57.0	79.8
Iron, Fe	mg	0.5	0.7
Potassium, K	mg	100.0	140
Sodium, Na	mg	336.0	470.4
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	1.07	1.5
Fatty acids, total polyunsaturated	g	0.71	0.99
Sugars, total including NLEA	g	0.71	0.99

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Water, Whole Grain Parboiled Brown Rice, Red Rice, Less Than 2% Of: Wild Rice, Canola Oil, Yeast Extract, Salt, Onion*, Sugar, Torula Yeast, Garlic, Natural Flavors, Spices, Parsley*, Maltodextrin, Spinach*, Sunflower Oil, Citric Acid, Mushroom*, Celery*, *dried, Adds A Trivial Amount Of Saturated Fat

Serving Size : 140.0 GRM

Package Weight : 8.5 oz

UPC Barcode : 0054800423415

Brand : BEN'S ORIGINAL

Brand Owner : Uncle Ben's Inc.

Food Category : Entrees, Sides & Small Meals

FAQs

How many calories in Ben's Original Ready Rice Whole Grain Medley?

There are 143.0 calories in Ben's Original Ready Rice Whole Grain Medley. One serving has 200.2 calories.

How much sugar in Ben's Original Ready Rice Whole Grain Medley?

It contains 0.71 g sugar per 100 g. One serving has 0.99 g sugar.

How much fat in Ben's Original Ready Rice Whole Grain Medley?

It contains 2.14 g of fat per 100 g. One serving has 3 g fat.

How much carbs in Ben's Original Ready Rice Whole Grain Medley?

It has 27.86 g of carbs per 100 g. One serving has 39 g carbs.