Bergin Roasted & Salted Pepitas Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	32.5	13
Total lipid (fat)	g	42.5	17
Carbohydrate, by difference	g	15.0	6
Energy	kcal	525.0	210
Fiber, total dietary	g	5.0	2
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	15.75	6.3
Potassium, K	mg	0.0	0
Sodium, Na	mg	575.0	230
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	7.5	3
Sugars, total including NLEA	g	17.5	7

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pumpkin Seed Kernels (pepitas) (china), High Oleic Sunflower Oil And/or Peanut Oil. Sea Salt.

Serving Size : 40.0 GRM

Package Weight : 5 OZ/142 g

UPC Barcode : 020526019171

Brand : BERGIN

Brand Owner : Bergin Nut Company, Inc.

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in Bergin Roasted & Salted Pepitas?

There are 525.0 calories in Bergin Roasted & Salted Pepitas. One serving has 210 calories.

How much sugar in Bergin Roasted & Salted Pepitas?

It contains 17.5 g sugar per 100 g. One serving has 7 g sugar.

How much fat in Bergin Roasted & Salted Pepitas?

It contains 42.5 g of fat per 100 g. One serving has 17 g fat.

How much carbs in Bergin Roasted & Salted Pepitas?

It has 15.0 g of carbs per 100 g. One serving has 6 g carbs.