Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.5 | 3 |
| Total lipid (fat) | g | 6.25 | 2.5 |
| Carbohydrate, by difference | g | 82.5 | 33 |
| Energy | kcal | 400.0 | 160 |
| Fiber, total dietary | g | 5.0 | 2 |
| Calcium, Ca | mg | 325.0 | 130 |
| Iron, Fe | mg | 11.25 | 4.5 |
| Magnesium, Mg | mg | 60.0 | 24 |
| Phosphorus, P | mg | 250.0 | 100 |
| Potassium, K | mg | 200.0 | 80 |
| Sodium, Na | mg | 450.0 | 180 |
| Zinc, Zn | mg | 9.38 | 3.75 |
| Vitamin A, IU | iu | 1250.0 | 500 |
| Vitamin D (D2 + D3), International Units | iu | 200.0 | 80 |
| Vitamin C, total ascorbic acid | mg | 15.0 | 6 |
| Thiamin | mg | 1.0 | 0.4 |
| Riboflavin | mg | 1.062 | 0.42 |
| Niacin | mg | 12.5 | 5 |
| Vitamin B-6 | mg | 1.25 | 0.5 |
| Folate, total | ug | 300.0 | 120 |
| Vitamin B-12 | ug | 3.75 | 1.5 |
| Folic acid | ug | 300.0 | 120 |
| Sugars, added | g | 37.5 | 15 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 2.5 | 1 |
| Fatty acids, total polyunsaturated | g | 1.25 | 0.5 |
| Sugars, total including NLEA | g | 40.0 | 16 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oat Flour, Sugar, Degermed Yellow Corn Meal, Wheat Starch, Corn Syrup, Canola Oil, Salt, Molasses, Apple Puree Concentrate, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Natural Flavor, Bht (preservative). Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12.
Serving Size : 40.0 MG
Package Weight : 12.9 oz/365 g
UPC Barcode : 070038618416
Brand : BEST CHOICE
Brand Owner : Associated Wholesale Grocers, Inc.
Food Category : CerealFAQs
How many calories in Best Choice Apple Cinnamon Happy O's Sweetened Oat Cereal?
There are 400.0 calories in Best Choice Apple Cinnamon Happy O's Sweetened Oat Cereal. One serving has 160 calories.
How much sugar in Best Choice Apple Cinnamon Happy O's Sweetened Oat Cereal?
It contains 40.0 g sugar per 100 g. One serving has 16 g sugar.
How much fat in Best Choice Apple Cinnamon Happy O's Sweetened Oat Cereal?
It contains 6.25 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Best Choice Apple Cinnamon Happy O's Sweetened Oat Cereal?
It has 82.5 g of carbs per 100 g. One serving has 33 g carbs.
