Best Choice Original Instant Oatmeal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	14.81	8
Total lipid (fat)	g	6.48	3.5
Carbohydrate, by difference	g	66.67	36
Energy	kcal	370.0	199.8
Fiber, total dietary	g	9.3	5.02
Calcium, Ca	mg	37.0	19.98
Iron, Fe	mg	3.33	1.8
Potassium, K	mg	259.0	139.86
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.93	0.5
Sugars, total including NLEA	g	1.85	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Rolled Oats.

Serving Size : 54.0 g

Package Weight : 1.9 oz/54 g

UPC Barcode : 070038663539

Brand : BEST CHOICE

Brand Owner : Associated Wholesale Grocers, Inc.

Food Category : Cereal

FAQs

How many calories in Best Choice Original Instant Oatmeal?

There are 370.0 calories in Best Choice Original Instant Oatmeal. One serving has 199.8 calories.

How much sugar in Best Choice Original Instant Oatmeal?

It contains 1.85 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Best Choice Original Instant Oatmeal?

It contains 6.48 g of fat per 100 g. One serving has 3.5 g fat.

How much carbs in Best Choice Original Instant Oatmeal?

It has 66.67 g of carbs per 100 g. One serving has 36 g carbs.