Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 7.5 | 3 |
Total lipid (fat) | g | 0.0 | 0 |
Carbohydrate, by difference | g | 80.0 | 32 |
Energy | kcal | 350.0 | 140 |
Fiber, total dietary | g | 2.5 | 1 |
Calcium, Ca | mg | 0.0 | 0 |
Iron, Fe | mg | 2.75 | 1.1 |
Potassium, K | mg | 0.0 | 0 |
Sodium, Na | mg | 0.0 | 0 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Thiamin | mg | 1.0 | 0.4 |
Riboflavin | mg | 0.34 | 0.14 |
Niacin | mg | 4.0 | 1.6 |
Folate, total | ug | 250.0 | 100 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.0 | 0 |
Fatty acids, total monounsaturated | g | 0.0 | 0 |
Fatty acids, total polyunsaturated | g | 0.0 | 0 |
Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
White Hominy Corn Grits, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.
Serving Size : 40.0 g
Package Weight : 24 oz/680 g
UPC Barcode : 07003866564
Brand : BEST CHOICE
Brand Owner : Associated Wholesale Grocers, Inc.
Food Category : CerealFAQs
How many calories in Best Choice Quick Grits?
There are 350.0 calories in Best Choice Quick Grits. One serving has 140 calories.
How much sugar in Best Choice Quick Grits?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Best Choice Quick Grits?
It contains 0.0 g of fat per 100 g. One serving has 0 g fat.
How much carbs in Best Choice Quick Grits?
It has 80.0 g of carbs per 100 g. One serving has 32 g carbs.