Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 12.5 | 5 |
| Total lipid (fat) | g | 6.25 | 2.5 |
| Carbohydrate, by difference | g | 67.5 | 27 |
| Energy | kcal | 375.0 | 150 |
| Fiber, total dietary | g | 10.0 | 4 |
| Fiber, soluble | g | 2.0 | 0.8 |
| Fiber, insoluble | g | 5.0 | 2 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 4.0 | 1.6 |
| Potassium, K | mg | 375.0 | 150 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.25 | 0.5 |
| Fatty acids, total monounsaturated | g | 2.5 | 1 |
| Fatty acids, total polyunsaturated | g | 2.5 | 1 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Rolled Oats.
Serving Size : 40.0 GRM
Package Weight : 18 oz/510 g
UPC Barcode : 07003861056
Brand : BEST CHOICE
Brand Owner : Associated Wholesale Grocers, Inc.
Food Category : CerealFAQs
How many calories in Best Choice Quick Oats?
There are 375.0 calories in Best Choice Quick Oats. One serving has 150 calories.
How much sugar in Best Choice Quick Oats?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Best Choice Quick Oats?
It contains 6.25 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Best Choice Quick Oats?
It has 67.5 g of carbs per 100 g. One serving has 27 g carbs.
