Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.62 | 5 |
| Total lipid (fat) | g | 1.72 | 1 |
| Carbohydrate, by difference | g | 82.76 | 48 |
| Energy | kcal | 345.0 | 200.1 |
| Fiber, total dietary | g | 10.3 | 5.97 |
| Calcium, Ca | mg | 224.0 | 129.92 |
| Iron, Fe | mg | 24.83 | 14.4 |
| Phosphorus, P | mg | 259.0 | 150.22 |
| Potassium, K | mg | 621.0 | 360.18 |
| Sodium, Na | mg | 569.0 | 330.02 |
| Zinc, Zn | mg | 9.05 | 5.25 |
| Vitamin A, IU | iu | 862.0 | 499.96 |
| Vitamin D (D2 + D3), International Units | iu | 138.0 | 80.04 |
| Vitamin C, total ascorbic acid | mg | 10.3 | 5.97 |
| Thiamin | mg | 1.0 | 0.58 |
| Riboflavin | mg | 0.733 | 0.43 |
| Niacin | mg | 8.621 | 5 |
| Vitamin B-6 | mg | 0.862 | 0.5 |
| Folate, total | ug | 414.0 | 240.12 |
| Vitamin B-12 | ug | 2.59 | 1.5 |
| Folic acid | ug | 388.0 | 225.04 |
| Sugars, added | g | 10.3 | 5.97 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 0.0 | 0 |
| Fatty acids, total polyunsaturated | g | 0.86 | 0.5 |
| Sugars, total including NLEA | g | 10.34 | 6 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Wheat Flour, Sugar, Molasses, Salt, Tripotassium Phosphate, Mixed Tocopherols (added To Preserve Freshness). Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Sodium Ascorbate (vitamin C), Zinc Oxide, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin D, Vitamin B12.
Serving Size : 58.0 g
Package Weight : 14 oz/396 g
UPC Barcode : 070038618461
Brand : BEST CHOICE
Brand Owner : Associated Wholesale Grocers, Inc.
Food Category : CerealFAQs
How many calories in Best Choice Wheat Crisps Toasted Wheat Cereal?
There are 345.0 calories in Best Choice Wheat Crisps Toasted Wheat Cereal. One serving has 200.1 calories.
How much sugar in Best Choice Wheat Crisps Toasted Wheat Cereal?
It contains 10.34 g sugar per 100 g. One serving has 6 g sugar.
How much fat in Best Choice Wheat Crisps Toasted Wheat Cereal?
It contains 1.72 g of fat per 100 g. One serving has 1 g fat.
How much carbs in Best Choice Wheat Crisps Toasted Wheat Cereal?
It has 82.76 g of carbs per 100 g. One serving has 48 g carbs.
