Best Choice Whole Asparagus Spears Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	1.67	4.01
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	2.5	6
Energy	kcal	15.0	36
Fiber, total dietary	g	0.8	1.92
Calcium, Ca	mg	17.0	40.8
Iron, Fe	mg	0.58	1.39
Potassium, K	mg	171.0	410.4
Sodium, Na	mg	167.0	400.8
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Green Asparagus, Water, Salt.

Serving Size : 240.0 GRM

Package Weight : 15 oz/425 g

UPC Barcode : 070038606239

Brand : BEST CHOICE

Brand Owner : Associated Wholesale Grocers, Inc.

Food Category : Canned Vegetables

FAQs

How many calories in Best Choice Whole Asparagus Spears?

There are 15.0 calories in Best Choice Whole Asparagus Spears. One serving has 36 calories.

How much sugar in Best Choice Whole Asparagus Spears?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Best Choice Whole Asparagus Spears?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Best Choice Whole Asparagus Spears?

It has 2.5 g of carbs per 100 g. One serving has 6 g carbs.