Best Choice Whole Wheat Flour Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	13.33	4
Total lipid (fat)	g	3.33	1
Carbohydrate, by difference	g	73.33	22
Energy	kcal	333.0	99.9
Fiber, total dietary	g	10.0	3
Calcium, Ca	mg	33.0	9.9
Iron, Fe	mg	3.67	1.1
Potassium, K	mg	363.0	108.9
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Thiamin	mg	1.0	0.3
Riboflavin	mg	0.16699999999999998	0.05
Niacin	mg	6.667000000000001	2
Folate, total	ug	26.0	7.8
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.67	0.2
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Whole Wheat Flour.

Serving Size : 30.0 g

Package Weight : 5 lbs/80 oz/2.27 kg

UPC Barcode : 07003866422

Brand : BEST CHOICE

Brand Owner : Associated Wholesale Grocers, Inc.

Food Category : Flours & Corn Meal

FAQs

How many calories in Best Choice Whole Wheat Flour?

There are 333.0 calories in Best Choice Whole Wheat Flour. One serving has 99.9 calories.

How much sugar in Best Choice Whole Wheat Flour?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Best Choice Whole Wheat Flour?

It contains 3.33 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Best Choice Whole Wheat Flour?

It has 73.33 g of carbs per 100 g. One serving has 22 g carbs.