Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 3.37 | 3 |
| Total lipid (fat) | g | 0.0 | 0 |
| Carbohydrate, by difference | g | 5.62 | 5 |
| Energy | kcal | 34.0 | 30.26 |
| Fiber, total dietary | g | 3.4 | 3.03 |
| Calcium, Ca | mg | 40.0 | 35.6 |
| Iron, Fe | mg | 1.12 | 1 |
| Potassium, K | mg | 251.0 | 223.39 |
| Sodium, Na | mg | 17.0 | 15.13 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Vitamin C, total ascorbic acid | mg | 68.5 | 60.97 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 1.12 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Broccoli.
Serving Size : 89.0 GRM
Package Weight : 16 oz/1 lbs/454 g
UPC Barcode : 042187199832
Brand : BEST YET
Brand Owner : S. M. Flickinger Co., Inc.
Food Category : Frozen VegetablesFAQs
How many calories in Best Yet Broccoli Spears?
There are 34.0 calories in Best Yet Broccoli Spears. One serving has 30.26 calories.
How much sugar in Best Yet Broccoli Spears?
It contains 1.12 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Best Yet Broccoli Spears?
It contains 0.0 g of fat per 100 g. One serving has 0 g fat.
How much carbs in Best Yet Broccoli Spears?
It has 5.62 g of carbs per 100 g. One serving has 5 g carbs.
