Best Yet Broccoli Spears Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.35	2
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	4.71	4
Energy	kcal	24.0	20.4
Fiber, total dietary	g	3.5	2.98
Calcium, Ca	mg	59.0	50.15
Iron, Fe	mg	0.82	0.7
Potassium, K	mg	212.0	180.2
Sodium, Na	mg	24.0	20.4
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	1.18	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Broccoli.

Serving Size : 85.0 GRM

Package Weight : 10 oz/284 g

UPC Barcode : 042187201542

Brand : BEST YET

Brand Owner : S. M. Flickinger Co., Inc.

Food Category : Frozen Vegetables

FAQs

How many calories in Best Yet Broccoli Spears?

There are 24.0 calories in Best Yet Broccoli Spears. One serving has 20.4 calories.

How much sugar in Best Yet Broccoli Spears?

It contains 1.18 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Best Yet Broccoli Spears?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Best Yet Broccoli Spears?

It has 4.71 g of carbs per 100 g. One serving has 4 g carbs.