Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing1.181
Total lipid (fat)g0.00
Carbohydrate, by differenceg7.066
Energykcal29.024.65
Fiber, total dietaryg2.42.04
Calcium, Camg82.069.7
Iron, Femg0.590.5
Potassium, Kmg212.0180.2
Sodium, Namg0.00
Vitamin D (D2 + D3)ug0.00
Sugars, addedg0.00
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg0.00
Sugars, total including NLEAg3.533
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Okra.

Serving Size : 85.0 GRM

Package Weight : 16 oz/1 lbs/454 g

UPC Barcode : 042187202228

Brand : BEST YET

Brand Owner : S. M. Flickinger Co., Inc.

Food Category : Frozen Vegetables

FAQs

How many calories in Best Yet Cut Okra?

There are 29.0 calories in Best Yet Cut Okra. One serving has 24.65 calories.

How much sugar in Best Yet Cut Okra?

It contains 3.53 g sugar per 100 g. One serving has 3 g sugar.

How much fat in Best Yet Cut Okra?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Best Yet Cut Okra?

It has 7.06 g of carbs per 100 g. One serving has 6 g carbs.