Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 6.67 | 2 |
| Total lipid (fat) | g | 1.67 | 0.5 |
| Carbohydrate, by difference | g | 80.0 | 24 |
| Energy | kcal | 367.0 | 110.1 |
| Fiber, total dietary | g | 3.3 | 0.99 |
| Calcium, Ca | mg | 3.0 | 0.9 |
| Iron, Fe | mg | 3.33 | 1 |
| Potassium, K | mg | 143.0 | 42.9 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Thiamin | mg | 0.0 | 0 |
| Riboflavin | mg | 0.333 | 0.1 |
| Niacin | mg | 6.667 | 2 |
| Folate, total | ug | 154.0 | 46.2 |
| Folic acid | ug | 140.0 | 42 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Degermed Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.
Serving Size : 30.0 GRM
Package Weight : 5 lbs/2.26 kg
UPC Barcode : 042187024455
Brand : BEST YET
Brand Owner : S. M. Flickinger Co., Inc.
Food Category : Flours & Corn MealFAQs
How many calories in Best Yet Yellow Corn Meal?
There are 367.0 calories in Best Yet Yellow Corn Meal. One serving has 110.1 calories.
How much sugar in Best Yet Yellow Corn Meal?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Best Yet Yellow Corn Meal?
It contains 1.67 g of fat per 100 g. One serving has 0.5 g fat.
How much carbs in Best Yet Yellow Corn Meal?
It has 80.0 g of carbs per 100 g. One serving has 24 g carbs.
