Big Y Energy Mix Organic Sunflower Seeds Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	14.29	5
Total lipid (fat)	g	22.86	8
Carbohydrate, by difference	g	51.43	18
Energy	kcal	46.0	16.1
Fiber, total dietary	g	8.6	3.01
Calcium, Ca	mg	86.0	30.1
Iron, Fe	mg	3.14	1.1
Potassium, K	mg	714.0	249.9
Sodium, Na	mg	129.0	45.15
Vitamin D (D2 + D3), International Units	iu	0.0	0
Sugars, added	g	11.4	3.99
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.43	0.5
Sugars, total including NLEA	g	31.43	11

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Hulled Sunflower Seeds, Organic Raisins (coated With Organic Sunflower Oil), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dry Roasted Salted Soybeans (organic Soybeans, Organic Sunflower Oil, Salt), Organic Apples, Organic Almonds, Organic Walnuts.

Serving Size : 35.0 g

Package Weight : 15 oz/425 g

UPC Barcode : 018894217930

Brand : BIG Y

Brand Owner : Big Y Foods, Inc.

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in Big Y Energy Mix Organic Sunflower Seeds?

There are 46.0 calories in Big Y Energy Mix Organic Sunflower Seeds. One serving has 16.1 calories.

How much sugar in Big Y Energy Mix Organic Sunflower Seeds?

It contains 31.43 g sugar per 100 g. One serving has 11 g sugar.

How much fat in Big Y Energy Mix Organic Sunflower Seeds?

It contains 22.86 g of fat per 100 g. One serving has 8 g fat.

How much carbs in Big Y Energy Mix Organic Sunflower Seeds?

It has 51.43 g of carbs per 100 g. One serving has 18 g carbs.