Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 4.29 | 3 |
Total lipid (fat) | g | 22.86 | 16 |
Carbohydrate, by difference | g | 34.29 | 24 |
Energy | kcal | 357.0 | 249.9 |
Fiber, total dietary | g | 5.7 | 3.99 |
Calcium, Ca | mg | 157.0 | 109.9 |
Iron, Fe | mg | 1.57 | 1.1 |
Potassium, K | mg | 114.0 | 79.8 |
Sodium, Na | mg | 343.0 | 240.1 |
Vitamin D (D2 + D3) | ug | 0.0 | 0 |
Sugars, added | g | 0.0 | 0 |
Cholesterol | mg | 79.0 | 55.3 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 3.57 | 2.5 |
Sugars, total including NLEA | g | 5.71 | 4 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Water, Tigernut Flour, Cassava Starch, Sunflower Oil, Blueberries, Eggs, Organic Coconut Flour, 2% Or Less Of: Leavening (monocalcium Phosphate, Baking Soda), Salt
Serving Size : 70.0 GRM
Package Weight : UPC Barcode : 0810001561260
Brand : BIRCH BENDERS
Brand Owner : Acadia Acquisition, LLC
Food Category : Frozen Bread & DoughFAQs
How many calories in Birch Benders Blueberry Paleo Grain-free Toaster Waffles?
There are 357.0 calories in Birch Benders Blueberry Paleo Grain-free Toaster Waffles. One serving has 249.9 calories.
How much sugar in Birch Benders Blueberry Paleo Grain-free Toaster Waffles?
It contains 5.71 g sugar per 100 g. One serving has 4 g sugar.
How much fat in Birch Benders Blueberry Paleo Grain-free Toaster Waffles?
It contains 22.86 g of fat per 100 g. One serving has 16 g fat.
How much carbs in Birch Benders Blueberry Paleo Grain-free Toaster Waffles?
It has 34.29 g of carbs per 100 g. One serving has 24 g carbs.