Birch Benders Grain-free Blueberry Paleo Toaster Waffles Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	4.29	3
Total lipid (fat)	g	22.86	16
Carbohydrate, by difference	g	102.86	72
Energy	kcal	357.0	249.9
Fiber, total dietary	g	34.3	24.01
Calcium, Ca	mg	5.0	3.5
Iron, Fe	mg	1.57	1.1
Potassium, K	mg	114.0	79.8
Sodium, Na	mg	343.0	240.1
Cholesterol	mg	79.0	55.3
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	3.57	2.5
Sugars, total including NLEA	g	5.71	4

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Water, Tigernut Flour, Cassava Starch, Sunflower Oil, Blueberries, Eggs, Organic Coconut Flour, 2% Or Less Of: Leavening (monocalcium Phosphate, Baking Soda), Salt.

Serving Size : 70.0 g

Package Weight : 7.4 OZ/210 g

UPC Barcode : 810001561260

Brand : BIRCH BENDERS

Brand Owner : Acadia Acquisition, LLC

Food Category : Frozen Pancakes, Waffles, French Toast & Crepes

FAQs

How many calories in Birch Benders Grain-free Blueberry Paleo Toaster Waffles?

There are 357.0 calories in Birch Benders Grain-free Blueberry Paleo Toaster Waffles. One serving has 249.9 calories.

How much sugar in Birch Benders Grain-free Blueberry Paleo Toaster Waffles?

It contains 5.71 g sugar per 100 g. One serving has 4 g sugar.

How much fat in Birch Benders Grain-free Blueberry Paleo Toaster Waffles?

It contains 22.86 g of fat per 100 g. One serving has 16 g fat.

How much carbs in Birch Benders Grain-free Blueberry Paleo Toaster Waffles?

It has 102.86 g of carbs per 100 g. One serving has 72 g carbs.