Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 10.42 | 5 |
| Total lipid (fat) | g | 25.0 | 12 |
| Carbohydrate, by difference | g | 18.75 | 9 |
| Energy | kcal | 333.0 | 159.84 |
| Fiber, total dietary | g | 6.2 | 2.98 |
| Calcium, Ca | mg | 302.0 | 144.96 |
| Iron, Fe | mg | 2.08 | 1 |
| Potassium, K | mg | 344.0 | 165.12 |
| Sodium, Na | mg | 354.0 | 169.92 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 188.0 | 90.24 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 4.17 | 2 |
| Sugars, total including NLEA | g | 4.17 | 2 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Eggs, High Oleic Sunflower Oil, Organic Coconut Flour, Cassava Starch, Tigernut Flour, Buttermilk, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Skim Milk Yogurt Powder (skim Milk, Cultures), Psyllium Husk Powder, Spice
Serving Size : 48.0 GRM
Package Weight : UPC Barcode : 0810001560140
Brand : BIRCH BENDERS
Brand Owner : Acadia Acquisition, LLC
Food Category : Other Frozen DessertsFAQs
How many calories in Birch Benders Keto Frozen Waffles?
There are 333.0 calories in Birch Benders Keto Frozen Waffles. One serving has 159.84 calories.
How much sugar in Birch Benders Keto Frozen Waffles?
It contains 4.17 g sugar per 100 g. One serving has 2 g sugar.
How much fat in Birch Benders Keto Frozen Waffles?
It contains 25.0 g of fat per 100 g. One serving has 12 g fat.
How much carbs in Birch Benders Keto Frozen Waffles?
It has 18.75 g of carbs per 100 g. One serving has 9 g carbs.