Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 16.22 | 6 |
| Total lipid (fat) | g | 21.62 | 8 |
| Carbohydrate, by difference | g | 51.35 | 19 |
| Energy | kcal | 378.0 | 139.86 |
| Fiber, total dietary | g | 24.3 | 8.99 |
| Total sugar alcohols | g | 11.0 | 4.07 |
| Calcium, Ca | mg | 405.0 | 149.85 |
| Iron, Fe | mg | 1.35 | 0.5 |
| Potassium, K | mg | 243.0 | 89.91 |
| Sodium, Na | mg | 892.0 | 330.04 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 122.0 | 45.14 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 4.05 | 1.5 |
| Sugars, total including NLEA | g | 2.7 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Almond Flour, Tapioca Fiber, Pea Starch, Erythritol, Pea Fiber, Whey Protein Concentrate, Eggs, Tigernut Flour, Palm Oil Flakes (palm Oil*, Natural Butter Flavor, Beta Carotene [for Color]), Egg Whites, Leavening (monocalcium Phosphate, Baking Soda), Contains 2% Or Less Of Salt, Xanthan Gum, *sustainably Sourced
Serving Size : 37.0 GRM
Package Weight : 10 oz
UPC Barcode : 0810001560065
Brand : BIRCH BENDERS
Brand Owner : Acadia Acquisition, LLC
Food Category : Bread & Muffin MixesFAQs
How many calories in Birch Benders Keto Pancake & Waffle Mix?
There are 378.0 calories in Birch Benders Keto Pancake & Waffle Mix. One serving has 139.86 calories.
How much sugar in Birch Benders Keto Pancake & Waffle Mix?
It contains 2.7 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Birch Benders Keto Pancake & Waffle Mix?
It contains 21.62 g of fat per 100 g. One serving has 8 g fat.
How much carbs in Birch Benders Keto Pancake & Waffle Mix?
It has 51.35 g of carbs per 100 g. One serving has 19 g carbs.
