Birch Benders Six Grain Cinnamon Pancake & Waffle Mix Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	11.43	4
Total lipid (fat)	g	2.86	1
Carbohydrate, by difference	g	68.57	24
Energy	kcal	343.0	120.05
Fiber, total dietary	g	5.7	2
Calcium, Ca	mg	406.0	142.1
Iron, Fe	mg	2.86	1
Potassium, K	mg	357.0	124.95
Sodium, Na	mg	1229.0	430.15
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	14.3	5.01
Cholesterol	mg	14.0	4.9
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	20.0	7

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Wheat Flour (organic Wheat Flour, Non-gmo Wheat Flour), Organic Brown Rice Flour, Organic Whole Wheat Pastry Flour, Organic Evaporated Cane Sugar, Organic Whole Oat Flour, Buttermilk, Organic Rolled Oats, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Non-gmo Corn Starch), Salt, Organic Potato Starch, Cassava Starch, Flax Meal, Non-gmo Natural Flavor, Spices

Serving Size : 35.0 GRM

Package Weight : 16 oz

UPC Barcode : 0856017003394

Brand : BIRCH BENDERS

Brand Owner : Acadia Acquisition, LLC

Food Category : Bread & Muffin Mixes

FAQs

How many calories in Birch Benders Six Grain Cinnamon Pancake & Waffle Mix?

There are 343.0 calories in Birch Benders Six Grain Cinnamon Pancake & Waffle Mix. One serving has 120.05 calories.

How much sugar in Birch Benders Six Grain Cinnamon Pancake & Waffle Mix?

It contains 20.0 g sugar per 100 g. One serving has 7 g sugar.

How much fat in Birch Benders Six Grain Cinnamon Pancake & Waffle Mix?

It contains 2.86 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Birch Benders Six Grain Cinnamon Pancake & Waffle Mix?

It has 68.57 g of carbs per 100 g. One serving has 24 g carbs.