Birds Eye Beef & Broccoli White Rice With Tender Beef Strips And Broccoli In A Sesame Soy Sauce Skillet Meals Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	5.16	10.99
Total lipid (fat)	g	1.64	3.49
Carbohydrate, by difference	g	16.43	35
Energy	kcal	103.0	219.39
Fiber, total dietary	g	0.9	1.92
Calcium, Ca	mg	33.0	70.29
Iron, Fe	mg	0.52	1.11
Potassium, K	mg	113.0	240.69
Sodium, Na	mg	352.0	749.76
Vitamin D (D2 + D3), International Units	iu	0.0	0
Sugars, added	g	2.8	5.96
Cholesterol	mg	2.0	4.26
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.7	1.49
Sugars, total including NLEA	g	3.29	7.01

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cooked White Rice (water, White Rice), Broccoli, Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Seasoned Cooked Beef With Binder Product (beef, Beef Stock, Modified Corn Starch, Salt, Seared Steak Flavor [maltodextrin, Natural Flavor, Beef Extract, Chicken Fat, Salt, Modified Corn Starch, Beef Tallow, Yeast Extract], Sodium Phosphates, Natural Butter Flavor [maltodextrin, Butter Flavor {milk}], Caramel Color, Dextrose, Spice Extractives).

Serving Size : 213.0 g

Package Weight : 21 oz/595 g

UPC Barcode : 014500221223

Brand : BIRDS EYE

Brand Owner : Pinnacle Foods Group LLC

Food Category : Frozen Dinners & Entrees

FAQs

How many calories in Birds Eye Beef & Broccoli White Rice With Tender Beef Strips And Broccoli In A Sesame Soy Sauce Skillet Meals?

There are 103.0 calories in Birds Eye Beef & Broccoli White Rice With Tender Beef Strips And Broccoli In A Sesame Soy Sauce Skillet Meals. One serving has 219.39 calories.

How much sugar in Birds Eye Beef & Broccoli White Rice With Tender Beef Strips And Broccoli In A Sesame Soy Sauce Skillet Meals?

It contains 3.29 g sugar per 100 g. One serving has 7.01 g sugar.

How much fat in Birds Eye Beef & Broccoli White Rice With Tender Beef Strips And Broccoli In A Sesame Soy Sauce Skillet Meals?

It contains 1.64 g of fat per 100 g. One serving has 3.49 g fat.

How much carbs in Birds Eye Beef & Broccoli White Rice With Tender Beef Strips And Broccoli In A Sesame Soy Sauce Skillet Meals?

It has 16.43 g of carbs per 100 g. One serving has 35 g carbs.