Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing5.666
Total lipid (fat)g7.558
Carbohydrate, by differenceg4.725
Energykcal113.0119.78
Fiber, total dietaryg1.92.01
Calcium, Camg151.0160.06
Iron, Femg0.570.6
Potassium, Kmg151.0160.06
Sodium, Namg302.0320.12
Vitamin D (D2 + D3), International Unitsiu0.00
Cholesterolmg19.020.14
Fatty acids, total transg0.00
Fatty acids, total saturatedg4.254.51
Sugars, total including NLEAg1.892
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cauliflower, Broccoli, Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Parmesan Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Cream, Less Than 2% Of: Garlic, Modified Corn Starch, Unsalted Butter (cream, Natural Flavor), Soybean Oil, Nonfat Dry Milk, Salt, Onion Powder, Garlic Powder, Black Pepper, Xanthan Gum, Guar Gum.

Serving Size : 106.0 g

Package Weight : 13 oz/368 g

UPC Barcode : 014500009913

Brand : BIRDS EYE

Brand Owner : Pinnacle Foods Group LLC

Food Category : Frozen Vegetables

FAQs

How many calories in Birds Eye Broccoli & Cauliflower Topped With A Creamy Parmesan Garlic Sauce And Cheddar Cheese Au Gratin Bake?

There are 113.0 calories in Birds Eye Broccoli & Cauliflower Topped With A Creamy Parmesan Garlic Sauce And Cheddar Cheese Au Gratin Bake. One serving has 119.78 calories.

How much sugar in Birds Eye Broccoli & Cauliflower Topped With A Creamy Parmesan Garlic Sauce And Cheddar Cheese Au Gratin Bake?

It contains 1.89 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Birds Eye Broccoli & Cauliflower Topped With A Creamy Parmesan Garlic Sauce And Cheddar Cheese Au Gratin Bake?

It contains 7.55 g of fat per 100 g. One serving has 8 g fat.

How much carbs in Birds Eye Broccoli & Cauliflower Topped With A Creamy Parmesan Garlic Sauce And Cheddar Cheese Au Gratin Bake?

It has 4.72 g of carbs per 100 g. One serving has 5 g carbs.