Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 6.31 | 13 |
| Total lipid (fat) | g | 2.91 | 5.99 |
| Carbohydrate, by difference | g | 14.56 | 29.99 |
| Energy | kcal | 107.0 | 220.42 |
| Fiber, total dietary | g | 1.0 | 2.06 |
| Calcium, Ca | mg | 63.0 | 129.78 |
| Iron, Fe | mg | 0.29 | 0.6 |
| Potassium, K | mg | 184.0 | 379.04 |
| Sodium, Na | mg | 345.0 | 710.7 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Cholesterol | mg | 15.0 | 30.9 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.21 | 2.49 |
| Sugars, total including NLEA | g | 1.46 | 3.01 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Cooked Rice (water, White Rice), Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Corn Starch, Contains Less Than 2% Of: Salt, Natural Cheddar Flavor [natural Flavor, Lactose, Whey Powder, Autolyzed Yeast Extract, Salt, Maltodextrin, Dehydrated Cheddar Cheese {cultured Pasteurized Milk, Salt, Enzymes}, Buttermilk Powder], Soybean Oil, Nonfat Dry Milk, Xanthan Gum, Locust Bean Gum, Guar Gum, Extractives Of Annatto [color]), Vegetables (carrots, Peas, Onions), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring).
Serving Size : 206.0 g
Package Weight : 35 oz/992 g
UPC Barcode : 014500145222
Brand : BIRDS EYE
Brand Owner : Pinnacle Foods Group LLC
Food Category : Frozen Dinners & EntreesFAQs
How many calories in Birds Eye Cheesy Chicken & Rice With White Meat Chicken?
There are 107.0 calories in Birds Eye Cheesy Chicken & Rice With White Meat Chicken. One serving has 220.42 calories.
How much sugar in Birds Eye Cheesy Chicken & Rice With White Meat Chicken?
It contains 1.46 g sugar per 100 g. One serving has 3.01 g sugar.
How much fat in Birds Eye Cheesy Chicken & Rice With White Meat Chicken?
It contains 2.91 g of fat per 100 g. One serving has 5.99 g fat.
How much carbs in Birds Eye Cheesy Chicken & Rice With White Meat Chicken?
It has 14.56 g of carbs per 100 g. One serving has 29.99 g carbs.
