Birds Eye Creamy Pesto Veggies & Grains Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.17	7.99
Total lipid (fat)	g	2.17	7.99
Carbohydrate, by difference	g	5.43	19.98
Energy	kcal	49.0	180.32
Calcium, Ca	mg	43.0	158.24
Iron, Fe	mg	0.35	1.29
Magnesium, Mg	mg	16.0	58.88
Phosphorus, P	mg	49.0	180.32
Potassium, K	mg	101.0	371.68
Sodium, Na	mg	109.0	401.12
Zinc, Zn	mg	0.43	1.58
Copper, Cu	mg	0.065	0.24
Manganese, Mn	mg	0.0	0
Selenium, Se	ug	4.0	14.72
Vitamin A, IU	iu	978.0	3599.04
Vitamin D (D2 + D3), International Units	iu	0.0	0
Vitamin E	mg_ate	0.0	0
Vitamin C, total ascorbic acid	mg	2.7	9.94
Cholesterol	mg	3.0	11.04
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.82	3.02
Sugars, total including NLEA	g	0.82	3.02

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Zucchini (green Zucchini, Yellow Zucchini), Cooked Brown Rice And Red Quinoa Blend (water, Brown Rice, Red Quinoa), Creamy Pesto Sauce (water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Basil, Heavy Cream, Tahini [roasted, Hulled And Ground Sesame Seeds], Modified Corn Starch, Olive Oil, Salt, Apple Cider Vinegar, Garlic Powder, Onion Powder, Ground Black Pepper, Crushed Red Pepper), Cherry Tomatoes, Kale, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes)

Serving Size : 368.0 GRM

Package Weight : 13 oz

UPC Barcode : 0014500009067

Brand : BIRDS EYE

Brand Owner :

Food Category : Frozen Dinners & Entrees

FAQs

How many calories in Birds Eye Creamy Pesto Veggies & Grains?

There are 49.0 calories in Birds Eye Creamy Pesto Veggies & Grains. One serving has 180.32 calories.

How much sugar in Birds Eye Creamy Pesto Veggies & Grains?

It contains 0.82 g sugar per 100 g. One serving has 3.02 g sugar.

How much fat in Birds Eye Creamy Pesto Veggies & Grains?

It contains 2.17 g of fat per 100 g. One serving has 7.99 g fat.

How much carbs in Birds Eye Creamy Pesto Veggies & Grains?

It has 5.43 g of carbs per 100 g. One serving has 19.98 g carbs.