Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing5.385
Total lipid (fat)g10.7510
Carbohydrate, by differenceg21.5120
Energykcal204.0189.72
Fiber, total dietaryg2.22.05
Calcium, Camg108.0100.44
Iron, Femg0.430.4
Potassium, Kmg129.0119.97
Sodium, Namg667.0620.31
Vitamin D (D2 + D3), International Unitsiu0.00
Cholesterolmg16.014.88
Fatty acids, total transg0.00
Fatty acids, total saturatedg3.763.5
Sugars, total including NLEAg2.152
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cauliflower, Wheat Flour, Water, Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes), Soybean Oil, Corn, Red Bell Peppers, Poblano Peppers, Contains Less Than 2% Of The Following: Modified Corn Starch, Rice Flour, Salt, Milk, Modified Food Starch, Seasoning (salt, Bell Pepper, Citric Acid, Spices, Paprika, Lime Juice Powder, Garlic), Flaxseed, Sugar, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Methylcellulose, Yeast Extract, Iodized Salt, Sodium Alginate, Dextrose, Spices, Sodium Tripolyphosphate, Chipotle Chili Pepper, Extractives Of Paprika (color), Garlic Powder, Onion Powder, Calcium Chloride, Yeast, Guar Gum, Natural Flavor.

Serving Size : 93.0 g

Package Weight : 12 oz/340 g

UPC Barcode : 014500009012

Brand : BIRDS EYE

Brand Owner : Pinnacle Foods Group LLC

Food Category : Frozen Appetizers & Hors D'oeuvres

FAQs

How many calories in Birds Eye Southwest Style Breaded Riced Cauliflower Bites With Pepper Jack Cheese?

There are 204.0 calories in Birds Eye Southwest Style Breaded Riced Cauliflower Bites With Pepper Jack Cheese. One serving has 189.72 calories.

How much sugar in Birds Eye Southwest Style Breaded Riced Cauliflower Bites With Pepper Jack Cheese?

It contains 2.15 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Birds Eye Southwest Style Breaded Riced Cauliflower Bites With Pepper Jack Cheese?

It contains 10.75 g of fat per 100 g. One serving has 10 g fat.

How much carbs in Birds Eye Southwest Style Breaded Riced Cauliflower Bites With Pepper Jack Cheese?

It has 21.51 g of carbs per 100 g. One serving has 20 g carbs.